Soha Ali Khan Garlic Ritual:
“Subah ki shuruaat ek kadak bite se — no chai, no coffee, just garlic ki taqat!”
Soha Ali Khan ne apne Insta par reveal kiya apna naya health ritual: Roz ek raw garlic clove khaana, woh bhi empty stomach pe!
Soha Says:
“Yeh chhoti si kali hai ek powerhouse — immunity, gut health, inflammation aur overall balance ke liye. Ancient wisdom that still holds strong!”
Woh garlic ko chew karti hain taaki activate ho allicin — woh magic compound jo garlic ko superfood banata hai.
Par Internet Ne Bola: “Wait, Soha!”
Followers ne turant comment kiya:
- “Chew mat karo! Tooth enamel damage ho sakta hai!”
- “Crush karo, 10 mins rest do, phir paani ke saath swallow karo!”
Soha ne bhi maan liya aur bola:
“Okay, kal se pre-chop karke hi khaungi!”
Garlic Hack 101:
- Ek kali lo
- Crush karo (knife ya spoon se)
- 10 mins rest do
- Paani ke saath gulp karo — bina chew kiye!
Also Read: Roz Yeh 10 Health Habits Apnao – Fit, Fine, Aur Forever Strong Raho!
Kya Aapko Pata Tha?
- Garlic mein hota hai allicin, jo tab activate hota hai jab garlic crush ya chop hota hai.
- Yeh compound help karta hai:
- 🛡️ Immunity boost karne mein
- 🔥 Inflammation kam karne mein
- 🧘♀️ Gut health aur body balance maintain karne mein
Ye Bhi Padhe: Samantha Ruth Prabhu Ka Skincare Mantra: “Less is More” – Sunscreen Aur Retinol Zaroori Hai!
OTN Health Disclaimer:
“Yeh article sirf general info ke liye hai, doston! 🧄💪” Jo bhi health ya fitness tips diye gaye hain — woh expert advice ka substitute nahi hain.
Agar aap kisi specific health issue se deal kar rahe ho, toh please:
- 🩺 Apne doctor ya certified specialist se consult karo
- ❌ Self-treatment se bacho
- ✅ Apne body ke signals ko seriously lo
OTN ka mantra: Wellness ho fun, par safe bhi ho! So before you try Soha ka garlic ritual ya koi bhi nuskha — expert ki salaah lena zaroori hai.
Aapka morning ritual kya hai — garlic, elaichi ya green tea?
Comment karo apna nuskha! Tag karo apne wellness buddy aur bolo: “Let’s get garlic’d!” 😄
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