Subah Sabja Beej ka Pani Piyo – Pet ki Charbi Kam aur Body Cool Banao
Sabja seeds (Basil seeds) ko aksar tukmaria seeds bhi kaha jaata hai. Ye chhote-chhote black seeds sirf sharbat aur desserts me hi nahi balki ek superfood ke roop me bhi popular hain. Inhe paani me bhigokar peena …