1
Vitamin C immunity ke liye best hai
2
Body active, immunity strong
3
Vitamin D se hota hai natural protection
4
Haldi is anti-viral aur anti-bacterial
5
Deep sleep = strong body defense
6
Processed food immunity ko weak karta hai
7
Local, fresh aur nutrient-rich hoti hai
8
Meditation aur hobbies se stress manage karo
9
Hydration = Toxin flush + Healthy immunity
10
Dahi, fiber, aur fermented food lo
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